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Image by Edward Howell

Soul Sisters - Choosing Yourself

It's Time to Choose You!

When you choose yourself, you take care of your own well-being first.
A radical concept for many woman!
At Soul Sisters we discover choosing yourself is not selfish, it's selfless.

Putting yourself first means you can give from a place of abundance.

Choosing time for yourself to recharge your batteries and refill your cup, to explore and reconnect with yourself, so when you do Choose to give to others, you will have the capacity to give more fully and effectively.

Feminism has achieved so much, but many of us have been conditioned by family, culture and society to serve others before themselves.

Personally, I felt like I was trapped in a box, squeezing and twisting myself around the needs of others.

Sometimes suppressed and frustrated parts of me would leap out like a Jack in Box.

I'd squeeze myself shamefully back in the box, push myself down and into something smaller.

Then another part would burst out in the opposite direction, no matter how I tried, I couldn't fit.

If this sounds familiar, you are in the right place and this is for you!

At Soul Sisters we learn Choosing Yourself is more than giving to others more effectively.

As you practice Choosing Yourself you become better at it!

You will become more aware of yourself and others, you will discover new ways to approach life’s challenges and new ways to make yourself feel happy.

And you will have a support network of like minded women, your Soul Sisters who are Choosing Themselves too..

Every woman is unique, what works for one, may not work for another, so I offer many effective Simple Tools you can try out to see what suits you best.

Soul Sisters gather once per lunar month at La Vuelta Finca - 15€
We meet at 7pm on a Tuesday evening closest to New Moon. Check out the events page

Sometimes, my favorite guest teachers will add inspiration knowledge and variety too. 

Each month will have a theme to explore a new part of yourself so you can begin learning to work with the natural cycles, inside of you and within nature, helping you to unravel who you really are.

Our supportive community creates a vessel of safety to allow you to try new ways of being, discover new aspects of yourself and connect with like minded women. 

A guide to the year

Spring - Initiations, new beginnings, birth and preparations
Summer - Full Bloom, youth and doing
Autumn - Ripeness, maturity, inner growth & letting go
Winter -  Resting, integration, Wisdom turning inward and allowing. *

*Thank you to my Druid mum, Sara Macfadzean, my favourite Red Tenter & Mark Walsh for showing me how many levels this model works on!

Caroline Skillings

Wellbeing Coach